The Role of Ayurvedic Science in Preventive Healthcare: An Evidence-Based Approach

Abstract

Global recognition of Ayurveda as an ancient Indian medical system increases because of its important role in disease prevention. The analysis investigates scientific evidence regarding Ayurvedic principles together with their capacity to modify immunity and manage metabolism and brain function. Scientists conducted a research review of clinical trials, meta-analyses and observational studies to determine Ayurveda's use in healthcare prevention. The evidence confirms that traditional Ayurvedic treatments with Ashwagandha as a stress reducer and Brahmi for cognitive enhancement together with Arjuna for heart health show substantial treatment effects. The Ayurvedic philosophy differs from medical practice since it implements lifestyle adjustments together with dietary recommendations and herbal treatments to build patient health resilience in addition to managing symptoms. The research analyzes Ayurvedic treatment methods in comparison with contemporary preventive medicine methods through evaluation of its patient-specific and ecological sustainable healthcare framework. Further adoption of Ayurveda faces continuing difficulties because of formulation standardization requirements and necessary extensive medical trials as well as international regulatory restrictions. The emerging field of Ayur genomics shows great promise because it allows for modern biomedical research to unite with Ayurveda to develop individualized treatment plans based on genetic makeup. Research findings highlight the preventive healthcare capabilities of Ayurveda so it should become part of modern medical practice through validation studies along with interdisciplinary medical investigations. Studies should connect evidence-based medicine with traditional Ayurvedic knowledge in order to develop an international preventive healthcare framework.