Mental Stress Among School-Going Children- A Review

Abstract

Stress is a common problem that affects almostevery individual at some point in his/her life. It is emotional and physical strain caused by our response to pressure from the outside world. Mental stress among school-going children is a growing concern, with significant implications for their academic performance, emotional well-being, and overall development. This review explores the various sources of stress that children face, the impact of stress on their mental and physical health, and potential strategies for managing and mitigating stress in this population. By understanding these factors, educators, parents, and mental health professionals can better support children in navigating the challenges of school life.